Download Click 2x What is lucid dreaming? Is it scientifically proven? Can anyone learn to lucid dream on demand? How long does it take? What else can I use dream control for? I'm sure you have plenty of questions about lucid dreaming and this article aims to answer the most burning ones. Welcome to my quick start guide to lucid dreams. What is Lucid Dreaming? Lucid dreaming is the ability to consciously observe and/or control your dreams. ? Download It transforms your inner dream world into a living alternate reality - where everything you see, hear, feel, taste and even smell is as authentic as real life. Lucidity occurs during altered states of consciousness when you realize you are dreaming - and your brain switches into waking mode inside the dream. In normal dreams, your self awareness is shut down. That's why they often feel fuzzy and distant. But when lucid, the conscious brain wakes up during sleep. This is a safe and natural stat